Dr. Sebi Cell Food Official: Managing stress with CBD – Dr. Sebi's Cell Food

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Journal

Managing stress with CBD

We are experiencing unprecedented stress and anxiety.

Uncertainty, financial insecurity, social unrest, limits on human interaction, and travel restrictions are impacting mental health.

If you’re anxious or stressed, you’re not alone.

Dr. Sebi’s Cell Food invigorating hemp products reduce the impact of stress on the body and mind. Hemp has a positive impact on cerebral blood flow, increasing nutrition and oxygenation to inflamed parts of the brain. Calm down, relax, sleep better, and boost your mood with this stress-busting natural ‘antidepressant’.

The State of Stress

The number of people seeking help for anxiety or depression has skyrocketed. Between January and September 2020 there was a 93% increase in anxiety screening in the US. Nearly 20% of adults have experienced mental illness, and rates of suicide and self-harm are higher than ever before. Loneliness and isolation are the most common contributing factors.

In the US nearly 10% of teens have severe depression. The amount of sensory overload we experience contributes to these numbers.

What is Stress?

Stress provides ‘reserve’ mental, emotional and physical energy during times of danger. This reserve energy (and changes to brain function) helps us quickly react, with minimal thought. Our response to threats is critical for survival, but we often struggle to turn ‘off’ this danger response.

By diverting emergency resources (blood, oxygen, and energy) to primary organs (heart, muscles, lungs) we can fight, or run away from, a predator (like a Mountain Lion). But, modern stress is mainly mental (e.g. what we hear from the ‘inflammatory’ MainStream Media) not physical. Concerns about finances, relationships, geo-politics, and threats to our medical freedom create stress we can’t fight or run away from.

Coping Mechanisms

Instead of fighting or fleeing, we tend to ‘freeze’ in the face of stress (we’re not allowed to punch the irritating boss or run away from arguing kids). Instead, we turn to addiction, indulgence, and instant gratification to numb-out, and avoid feeling the frustrations, worries, and concerns of life.

Like a rabbit in the headlights we ‘freeze’ in the face of oncoming bad news, family issues, problems at work, or the looming state of global pharmaceutical tyranny. Fortunately, there are ways we can process stress, and increase our mental strength.

“A society that keeps cures a secret so they can continue to sell medication for huge profits is not a real society, it’s a huge mental asylum” – Dr. Sebi

Supporting Stress

There is nothing ‘wrong’ with stress, the real issue is how we calm down afterward. Accumulating one stressful event per day is enough to pile on 10-pounds per year. Stress drives the body to store energy (fat) and reduce specific functions (including digestion and immune repair).

There are simple ways you can improve your response to stress. You can take more control of the biological inputs (data from your eyes, ears, nose, mouth, and skin, plus sensations from inside the body) that signal stress.

You can also simulate ‘running away’ or ‘fighting’ by getting the heart pumping faster, and taking fuller, more frequent breaths. This allows the body to ‘burn off’ (use up) the stress hormones (cortisol, epinephrine) and replace them with feel-good hormones and neurotransmitters (dopamine, endorphins, serotonin).

Managing Stress

Follow the five-P’s to move through stress more effectively:

  • Prevent unnecessary stress (social feeds, main-stream media, negative people/information).
  • Process stressful experiences - not storing it in the body (exercise and sex are perfect).
  • Prioritize quality nutrition, time in nature, fun, laughter, sleep and social connection.
  • Positive thoughts, attitude, outlook and mental self-talk “How can I improve……?”
  • Promote physical relaxation to reduce stress signals (heart rate, blood pressure).

Dr. Sebi’s Hemp-CBD products promote relaxation, helping the body step down from stress:

  • Reduce the experience of stress (racing heart, dry mouth, anxiety, confusion, and irritability).
  • Divert blood towards the neocortex (the best bit of the human thinking ‘clever’ brain).
  • Thoughts, and actions, become more ordered, slower, calmer, rational, and less manic.

Dr. Sebi’s Hemp-CBD is a natural way to dissipate stress and anxiety, preventing the long-term damage of emotional and mental burnout. Hemp’s natural healing is perfect for our over-stressed, and mentally stretched, lives.

Support your body to let go of growing mental tension, and prevent daily stress from building up. Don’t suffer from modern pressures that the body, and brain, were never designed to experience. Try completely natural Hemp-CBD to reinforce your mental, and physical, resilience.

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