Being a "night owl" has a higher risk of mental health problems and depression. What can you do about it? Follow these tips while you sip on Dr. Sebi's Sleepy Time Drink, and prepare for a great night's sleep!
- 1/4 cup cooked quinoa
- 2 cups amaranth greens
- 1/2 cup Dr. Sebi's Nerve/Stress Relief Herbal Tea
- 1/2 cup Dr. Sebi's Stomach Relief Herbal Tea
- 1 burro banana
- 1/4 cup cherries
- Agave syrup, to taste
- To prepare Dr. Sebi's Sleepy Time drink, start by brewing the tea according to instructions. L
- Let cool.
- Blend all the ingredients together in a high-speed blender and enjoy!
Hop over to Dr. Sebi's Facebook Page and let us know if you could get a good night's sleep with this drink!