Mushroom Pate - Dr. Sebi's Cell Food - Dr. Sebi's Cell Food

Mushroom Pate - Dr. Sebi's Cell Food

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Serve this electrifying pâté recipe as an appetizer, as a dip for veggie crudités, or try it as a sandwich spread (in approved-grain bread, of course!)


  • 1 teaspoon grapeseed oil plus 2 tablespoons, divided
  • ¼ cup minced onions
  • 1 pound cremini mushrooms (baby bella), coarsely chopped
  • 2 tablespoons chopped fresh thyme, plus more for garnish
  • ¼ teaspoon sea salt
  • ¼ teaspoon cayenne pepper
  • ½ cup walnuts, toasted


  1. Heat 1 teaspoon oil in a large skillet over medium-high heat. Add onions and cook, stirring, until starting to lightly brown, about 30 seconds.
  2. Add mushrooms and cook, stirring frequently, until their liquid is almost evaporated, 4 to 5 minutes.
  3. Add thyme, sea salt and cayenne pepper and cook, stirring, for 2 minutes more.
  4. Transfer the mixture to a food processor. Add the remaining 2 tablespoons oil and walnuts, and pulse until very finely chopped, about 30 seconds. Serve garnished with thyme, if desired.