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Gluten Sensitivity and Gluten Intolerance

gluten sensitivity and gluten intolerance

Dr. Sebi instructed all of his followers to avoid wheat, and especially to not eat it in its usual form in wheat bread and pasta.

This is not just because so many people have an intolerance to the protein gluten, but because wheat bread quickly turns to sugar, and thus to acid, inside your body.

Gluten intolerance is a lot more common than you might think, and it can provoke a ton of problems. Here’s what wheat bread and pasta will probably get you:

Symptoms of Gluten Sensitivity or Gluten Intolerance

Eliminating wheat entirely from your diet will bring marked and notable improvement to almost all of the conditions above.

Remember, Dr. Sebi’s Nutritional Guide spells out the grains that are safe to eat. And these are the best alternative to wheat, whether you suspect a gluten intolerance or not.

They’re not just alternatives, either. They also taste great in hundreds of different recipes, and they’ll leave you feeling better than ever before (go check out Dr. Sebi’s YouTube Channel for more recipes!).