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Berry Sorbet


  • 1/2 cup date sugar
  • 1 1/2 tsp. spelt flour
  • 2 cups strawberries (pureed)
  • 2 cups water


  1. Dissolve the date sugar and flour in the water in a large saucepan over low heat, then boil until thick, like syrup, about ten minutes. Remove from the heat and cool.
  2. When the syrup is completely cooled, add the pureed fruit and mix well.
  3. Cut the sorbet into chunks, then process in a blender or food processor until smooth and creamy.
  4. Place in a plastic container and freeze uncovered until it is solid.
  5. Put the sorbet back into the freezer and allow to freeze for another 4 hours.