Journal


24 Inspiring Gratitude Journal Prompts to Transform Your Day

It’s easy to overlook the small things, but taking time to jot down what you're thankful for can help you...

Fasting for Fat Loss? Here’s When Ketosis Starts When Fasting

The science behind fasting is pretty straightforward: When you don’t eat, your body enters ketosis, shifting from burning carbs to...

Fight Erectile Dysfunction With The Benefits of Yohimbe

Turning your ideal sex life into a reality doesn’t come from a prescription—nature has the answer.

Bugleweed: A Natural Way to Balance Your Thyroid

Bugleweed isn’t just a pretty plant—it’s a healing herb that can help soothe inflammation and keep your thyroid gland in...

‘I Feel Like I’m 25 at 50’: How Dr. Sebi Products Keep Me Young and Healthy

When it comes to feeling your best, age doesn’t have to hold you back. For one dedicated Dr. Sebi customer,...

Detox for Weight Loss and Feel Lighter Right Away

After weeks of indulging in rich holiday foods, you might feel sluggish, bloated, and ready for a change. Detoxing can...

Sending Out an SOS: 10 Signs Your Liver Needs Detoxing

Feeling sluggish and run down? Your body is trying to tell you something. It might be that your liver is...

Setting Intentions: A Guide to Building Better Habits

What if we told you that the life you truly want is within your reach? It’s true! The journey starts...

10 Ways to Find Much-Need Holiday Stress Relief

The holidays are supposed to be the most wonderful time of the year. But if you're feeling more frazzled than...

Savor the Season With Healthy Holiday Recipes

Embracing the holiday season doesn’t mean compromising your health. With these Dr. Sebi-approved recipes, you can enjoy festive meals that...

Waking Up With Anxiety? Here’s What You Can Do

Morning anxiety can feel like a storm cloud that follows you throughout the day. But you don’t have to let...

Chaparral: The Ancient Healing Herb That Could Hold the Cure to Cancer

Hidden in the heart of arid deserts, chaparral has been revered for centuries as a powerful natural remedy—and it may...

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