Journal


Juneteenth and Healing: Honoring Black Legacy Through Wellness & Dr. Sebi’s Teachings

What Is Juneteenth and Why It Matters Juneteenth marks the true arrival of emancipation in the U.S.—June 19, 1865—when enslaved...

Say Goodbye to Menopause Discomfort: How Red Clover Can Help You Thrive

If hot flashes, mood swings, and restless nights are stealing your peace, red clover could be the answer you’ve been...

From Hunger to Healing: The Stages of Fasting, Explained

As you fast, your body goes through several distinct phases that help detox, heal, and restore. Each phase plays a...

Avoid These Foods That Cause Mucus at All Costs!

Mucus buildup can make you feel sluggish, congested, and uncomfortable—so why keep eating foods that fuel it?

Snack Smarter: Try These Healthy Energy Ball Recipes

When hunger strikes, skip the junk and grab an energy ball, perfect for fueling your day.

How Dr. Sebi Products Helped Me Overcome Infertility

Today, we’re honored to spotlight the journey of one woman who overcame infertility through dedication to an alkaline lifestyle and...

Discovering Damiana: The Natural Aphrodisiac Women Have Been Waiting For

Damiana has long been celebrated for its ability to enhance libido, reduce stress, and promote overall health, giving women a...

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Feed Your Soul With Real Soul Food

Real, natural, unadulterated food grew abundantly in nature for thousands of years. Unfortunately, what people know as Soul Food today...

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Spring Clean Your Health With a Cleanse

Showering, and brushing your teeth are daily cleansing rituals to promote good health. But, what about cleaning the inside of...

Is Oil Good For You?

Is oil good for you? As part of a healthy lifestyle, here at Dr. Sebi's Cell Food, we suggest you...

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Why Sleep Is Important — and How to Improve Yours!

Sleep is essential for health, yet, humans are the only animal to fight this natural urge. Sleep deprivation can be...

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Trust Your Gut to Think Clearly

Your gut sometimes feels like it has a mind of its own. That’s because it has its own “brain” that...