Learn the Importance of Water Quality (September 2021) – Dr. Sebi's Cell Food - Dr. Sebi's Cell Food

Learn the Importance of Water Quality

Water is a precious substance that’s essential for life. But when taken from a low-quality source, or handled without care, this life-giving liquid becomes detrimental to our health.

Learn how to treat water with the respect it deserves!

“The Nile is polluted, the Nile has been polluted for years.” - Dr. Sebi.


Water is Life

Water is the life-blood of the Earth, making up 70% of the planet’s surface and 60% of our body’s composition.

Water was revered by ancient cultures for its life-giving properties. Water itself is 'living' (electrified and energized) and its health is degraded when improperly treated or stored.

Water's electrified nature helps it adopt the properties of its immediate environment; it dissolves and absorbs minerals, trace elements, toxins, chemicals, and other particles. Because of its easily influenceable nature, we have to be very careful when choosing our drinking water.

Unhealthy Water

Temperature and light exposure play an immense role in the quality of our water and natural waterways. Deforestation is a major cause of water degradation because the trees that provide shade on river banks are removed, heating up the water and making it more hospitable for bad bacteria. Pesticides and other chemicals leach from industrialized fields into aquatic landscapes, upsetting the delicate balance of life.

The water available for public consumption has been completely removed from its natural environment where it flows freely, to lay still, stagnating, and attracting pathogenic organisms in storage tanks made of metal or plastic. These materials damage water by rusting into the water supply or leaching chemicals into it.

Before the Industrial Revolution, cities in Europe and the US-built their water mains using wood. In Vienna, between 1920 and 1931, new water pipes were built from steel or iron and coated with tar inside; leading to cancer rates doubling in this time. Lead and other highly-toxic substances still line many pipes today, and other chemicals are added into the municipal water supply that actively kill off living organisms - including beneficial bacteria.

The Types of Water

Some types of water refine you, other types degrade you. Learn to discern!

1. Tap Water - The practice of chlorination was designed to disinfect it and eliminate waterborne diseases, but it essentially sterilizes all life from water, and creates DBPs (disinfection byproducts) that have been linked to cancer and reproductive issues.

2. Filtered Water - Filters vary in their ability, depending on price and materials used. They are generally not very reliable and cannot filter out all the contaminants found in tap water. Some remove beneficial nutrients and can become a breeding ground for bacteria.

3. Sparkling Mineral Water - Taken from natural springs and bottled (or in some cases mineral water is carbonated), sparkling mineral water may aid digestion, but be wary of drinking anything in a plastic bottle because it exposes you to harmful toxins like BPA. Buy sparkling mineral water in a glass bottle and ensure there are no unwanted additives.

4. Distilled Water - Made by boiling water, capturing the steam, and condensing it back into a liquid to remove impurities like heavy metals and bacteria. However, distilled water has also been stripped of its nutritional content so it easily absorbs elements from its environment (for better or worse). Drinking distilled water long-term for hydration may result in a nutritional deficiency. It is best to use it for tea infusions.

5. Alkaline Water (Natural/Man-Made) - Natural alkaline water occurs in some springs and often has specific nutritional minerals and ions, giving it curative properties. Man-made alkaline water is a mixture of marketing gimmick and electrifying technology with mixed results and big price tags. Nature knows best!

6. Rainwater - One of the most abundant forms of water available to us - you can use it, if it is legal in your area and it hasn’t been polluted (i.e. acid rain). If you live in a pristine environment then this could be the most energized water available. Dew from the morning mist is a super energized form of rain which helps to water our plants.

7. Spring/Glacier Water - Dr. Sebi advocated spring water above all other types of water, because it comes straight from the natural source and hasn’t been compromised or contaminated by the environment or water treatment processes. Its pH is usually neutral and it's rich in essential minerals like calcium, magnesium, and potassium.

Ideally, bottling water yourself directly from a natural spring would give you the best drinking water quality. But, realistically we don't all have our own spring, so ensure you buy it in glass, not plastic!

“Nature didn’t make any water with chemicals... So the best water is Spring Water.”- Dr. Sebi.

Water Storage & Security

The ideal materials to store water in are those that keep it cool - natural stone, terracotta, glass or even wood.

Commercially available bottled spring water may be of compromised quality - some unscrupulous brands bottle normal water or water taken from boreholes rather than natural springs.

“When I’m in America I try to look carefully and see that I drink spring water.” - Dr. Sebi.

Dr. Sebi taught us that we need to hydrate with 1 gallon of spring water every day. All of our cells, organs, and tissues need water to function effectively.

If you don't drink enough water your body slows down, cells become sluggish, and your body can't flush out toxins.

Ensure you know the quality of your personal fountain of youth. Treat yourself with crystal-clear liquid health!

5 comments

You would be correct in that not everyone has spring water in their backyard. So, when it comes to spring water, what brand of bottled spring water would you suggest buying?

Celise

Thank you for the inspirations that you send out. You are so very correct about the water we drink. I found out several years ago and realized that drinking water can cause so many problems with our health. I had to make some changes my self. And it truly makes a big difference. Thank you again, I love reading your inspirations. Blessing to you all.

Debbie

I need diabetes medication

Lisa Blanton

very good info, thank you.

alex hollie

Hello, I am a kidney transplant patient I’m just trying to figure out if I can drink alkaline water and which one is best to buy, or should I get a pitcher with the filter.

Gloria Sanabria

Leave a comment

Please note, comments need to be approved before they are published.

Related Journal


Can Herbs Support Joint Health & Arthritis Relief Naturally?

Joint pain and arthritis are among the most common chronic conditions worldwide, affecting millions of people and limiting mobility, independence,...

What Does Mucus Have to Do with Disease?

When people hear the word mucus, they often think of a runny nose during a cold. But in natural health teachings,...

Is Fasting Really Healing? Intermittent & Herbal Fasting Explained

Fasting has been practiced for thousands of years. From ancient spiritual traditions to modern wellness trends, the idea of abstaining...

How to Transition Kids to an Alkaline Diet: Tips for Families

Raising children in today’s world comes with unique challenges, especially when it comes to nutrition. School cafeterias, fast food, and...

Why Avoid Hybrid Foods? The Science and Philosophy Behind It

When you walk through a supermarket, the abundance of fruits and vegetables may seem like the very picture of health....

How Do Alkaline Herbs Support Detoxing the Lymphatic System?

When people think of health, they often focus on the heart, the brain, or digestion. But another system quietly works...

Can Herbs Really Help Balance Hormones?

Hormones are the body’s chemical messengers, influencing nearly every aspect of health—energy, mood, sleep, reproduction, and even immunity. When they’re...

What Is Electric Food? A Beginner’s Guide to Living Nutrition

The idea of “electric food” is one of the most distinctive teachings of Dr. Sebi. It represents a return to...

Holistic Self-Care: Simple Daily Rituals to Support Balance & Wellbeing

Self-care is often portrayed as indulgent—spa days, expensive treatments, or occasional “me-time.” But true self-care is far more fundamental. It...

Stress & the Body: Natural Strategies to Calm Your Nervous System

Stress has become so woven into modern life that many people view it as normal. Deadlines, financial pressures, endless notifications,...

Hydration & Health: Beyond Water Intake, How to Truly Nourish Your Cells

Most of us know hydration is essential, but many underestimate its true impact. It’s often simplified to a rule of...

The Power of Rest: Why Quality Sleep Is the Foundation of Healing

In today’s fast-paced world, rest is often undervalued. Productivity tends to take precedence over recovery, and sleep is frequently sacrificed...

Mindful Eating: How to Build a Conscious Relationship With Food

Mindful eating is more than a passing wellness trend; it represents a fundamental shift in the way we approach food....

Alkaline Foods for Stress Relief: Balancing the Nervous System Naturally

Stress is one of the most common challenges of modern life. From work demands to constant notifications, the nervous system...

The Role of Iron-Rich Alkaline Foods in Combating Fatigue & Anemia

Fatigue is one of the most common health complaints today, often described as persistent exhaustion that rest doesn’t fully relieve....

7 Tips to Help You Maintain a Healthy Vagina

Let's talk about our favorite women’s well-being topic: vaginal health! Okay, so maybe it's not our favorite topic, but it's...

Unlock Nature's Secret: The Remarkable Benefits of Batana Oil for Hair & Skin

Today, we’re diving deep into a truly special elixir from Mother Nature’s apothecary: Batana Oil. This powerful oil, though recently...

Alkaline Nutrition for Athletes: Enhancing Performance & Recovery Naturally

This guide goes deep into the “why” and “how” of alkaline nutrition for athletes. We’ll cover the science behind pH...

Dr. Sebi’s Approach to Heart Health: Herbs & Foods for Cardiovascular Wellness

Why Heart Health Matters The heart is the body’s engine, working tirelessly to circulate blood, deliver oxygen, and sustain life....

Mucus-Free Diet: Dr. Sebi’s Approach to Clearing Congestion Naturally

Welcome to the next step toward holistic wellness rooted in the natural principles championed by Dr. Sebi. Today, we’ll explore...

Electric Foods Explained: Why Dr. Sebi Advocated for Natural, Unprocessed Foods

In the journey toward better health and vitality, we’ve often turned to the wisdom of Dr. Sebi, embracing his teachings...

Top 10 Alkaline Herbs for Inflammation and Pain Relief

In our Dr. Sebi family, we value healing from nature, embracing the holistic ways to nurture our body and spirit....

Dr. Sebi's Guide to Alkaline Fasting: Benefits & How to Start Safely

Embarking on a journey to better health through Dr. Sebi's guide to alkaline fasting can be transformative. This practice, rooted...

How Dr. Sebi’s Nutritional Guide Supports Mental Clarity & Brain Health

Dr. Sebi’s Nutritional Guide is a cornerstone in the world of natural healing, renowned for its potential to enhance physical...

The Importance of Bitter Herbs in Dr. Sebi’s Healing Methodology

Bitter herbs have long been recognized for their healing properties and form an integral part of Dr. Sebi’s methodology. These...

Transitioning to an Alkaline Vegan Lifestyle: A Beginner’s Checklist

Transitioning to an alkaline vegan lifestyle can be a transformative journey toward better health and well-being. By primarily focusing on...

Natural Blood Pressure Support with Dr. Sebi’s Approved Herbs

High blood pressure, also known as hypertension, is a significant health concern worldwide. Using natural remedies can be an effective...

Thyroid Health & Sea Moss: Dr. Sebi’s Protocol for Iodine Balance

The thyroid gland plays a crucial role in regulating metabolism, energy levels, and overall well-being. Understandably, maintaining its health is...

Detoxing Heavy Metals: Natural Chelators from Dr. Sebi’s Herb List

Detoxifying heavy metals from the body is crucial for maintaining optimal health. Exposure to heavy metals such as lead, mercury,...

Dr. Sebi’s Approach to Women's Health: Hormonal Balance Through Alkaline Living

Hormonal balance is a cornerstone of women's health, impacting everything from mood to metabolism. Dr. Sebi’s approach suggests achieving this...

Healing with Herbs: Dr. Sebi’s Herbal Compounds and Their Traditional Uses

In our journey towards holistic health, the world of herbs offers a treasure trove of healing potential. By incorporating natural...

Natural Weight Loss with Dr. Sebi’s Nutritional Guide: What You Need to Know

In today's world of quick fixes and fad diets, finding a sustainable way to lose weight naturally can feel overwhelming....

The Science Behind Dr. Sebi’s Cell Food: How It Nourishes at a Cellular Level

In the quest for optimal health, many have turned to holistic approaches that prioritize natural healing. Among these, Dr. Sebi’s...

Alkaline vs Acidic Foods: How to Balance Your Body’s pH for Optimal Health

In our journey towards optimal health, understanding the balance between alkaline and acidic foods is essential. By tuning into the...

How Dr. Sebi’s Nutritional Guide Supports Gut Health & Digestion

Caring for our gut health is crucial to overall wellness. It's no surprise that many turn to holistic approaches, like...

Honoring Dr. Sebi: The Man, The Healer, The Legacy That Lives On

Nine years ago today, on Saturday, August 6th, 2016, the world lost a visionary. A healer. A leader. A man who...

What to Eat in a Day on Dr. Sebi’s Alkaline Diet

In recent years, the quest for optimal health has led many to explore various dietary philosophies. Among these, Dr. Sebi’s...

How to Support Your Immune System Year-Round with Cell Food

In today's fast-paced world, maintaining a robust immune system is more crucial than ever. With the constant exposure to environmental...

2 comments

Herbal Support for Stress & Anxiety: Natural Solutions from Dr. Sebi’s Philosophy

In today's fast-paced world, stress and anxiety have become common companions for many. While modern medicine offers various treatments, there's...

Why Most Multivitamins Don’t Work (And What Dr. Sebi Did Instead)

In today's fast-paced world, many of us turn to multivitamins as a quick fix to fill nutritional gaps. However, the...

Sea Moss vs Bladderwrack: What’s the Difference & Do You Need Both?

In the world of natural health and wellness, sea moss and bladderwrack have emerged as two powerful marine superfoods. Both...

The Truth About Iron: Why Dr. Sebi Prioritized Iron-Rich Herbs for Healing

In the realm of holistic health, few figures are as revered as Dr. Sebi. Known for his advocacy of natural...

Top 7 Benefits of Sea Moss: Why It’s a Daily Must-Have

In the realm of superfoods, sea moss has emerged as a powerhouse of nutrition and wellness. This marine vegetable, also...

What Is the Dr. Sebi Nutritional Guide? A Beginner’s Roadmap to Alkaline Wellness

In the quest for optimal health and wellness, many individuals are turning to alternative dietary approaches that promise not only...

1 comment

Embracing Health with Dr. Sebi’s Nutritional Guide and African Bio-Mineral Balance

Welcome to our vibrant community dedicated to holistic health and wellness. Here, we embrace the wisdom of Dr. Sebi’s Nutritional...

Embrace Natural Healing: Herbs for Detoxifying Heavy Metals

Today, we're diving into a topic that resonates deeply with our holistic approach: detoxifying heavy metals using herbs. In our...

Batana Oil for Damaged Hair: A Natural Repair Treatment That Works

When your hair is dry, brittle, or breaking, nature often has the best remedy. One such remedy is Batana oil—a...

4 comments

Sea Moss for Heart Health: Nature’s Secret to a Stronger Heart

  Your heart does a lot for you—so why not return the favor with a little help from nature? Sea...

Batana Oil for Beard Growth: Everything You Need to Know

Beard growth is a common concern for many men. With various products available in the market, batana oil has emerged...

Sea Moss & Digestion: The Gut-Healing Superfood You Need to Know

Is Your Gut Missing Sea Moss? Here’s Why Everyone’s Talking About It Sea moss, also known as Irish moss, is...