We Were Plant-Based Before It Was Cool (May 2020) – Dr. Sebi's Cell Food - Dr. Sebi's Cell Food

We Were Plant-Based Before It Was Cool

There has been a lot of hype surrounding plant-based diets lately. But did you know that Dr. Sebi was one of the first advocates of plant-based, alkaline diets? Keep reading to find out all about the benefits of an alkaline-electric, plant-based lifestyle.

 

The body's natural state is alkaline. Disease can only exist in an environment that is acidic. A healthy body has an alkaline pH balance and is naturally resistant to illness, such as viruses, bad bacteria, and disease. So when the body is out of balance and becomes acidic, it creates an environment that allows disease to manifest.

 

"Food that we eat is the very substance that causes the whole hormonal structure of the body to go haywire because it's on acid-base. So you're going to get acid thoughts." - Dr. Sebi

 

Maintaining a healthy alkaline balance is essential to staying healthy, purifying the body, and eliminating disease. And the only way to maintain a healthy alkaline state is by avoiding acidifying foods, and instead consuming foods and nutrients that are alkalizing in the body.

 

Avoiding Animal and Dairy Products

All animal products are acidifying when ingested. The human body was not designed to process meat or dairy.

 

As Dr. Sebi states, "when we believe that the milk of a cow and animal is sufficient to afford nutrition to a human body, then one has to question that because I am not an animal. That's common sense I think. Animals produce milk for animal babies."

 

Dr. Sebi Speaks About Milk

 

There are no animal-based foods that are alkalizing in the body. When eaten, meat and dairy products cause the body to become more acidic and throw off the natural alkaline balance intended for the body, resulting in other health issues. This is exactly why Dr. Sebi advocated a plant-based diet.

 

When we talk about diet, we don't mean the mainstream definition: a short-term plan to "get you in shape". A diet actually refers to the food a person eats and drinks, every day. Everything you consume for nourishment is considered part of your habitual diet. As for the term "plant-based", although it is a relatively newly coined term, it's used to define a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with no animal products. 

 

Plant-Based Foods

Dr. Sebi has said, "it is not always easy to stop eating the many acidic foods we've enjoyed for so long and have become addicted to but it can be accomplished through cleansing and nourishing our bodies with the foods the Creator has."

Additionally, different plant-based foods have different benefits for the body. For example, as mentioned in this article, certain fruits and vegetables can improve oral health, increase brain performance, lower blood pressure, aid in weight loss, reduce the risk of chronic illness, protect against certain types of cancer, and have many other benefits. There are even foods that help protect your skin from the sun's UV radiation.
 

Additionally, ensuring you stick to seasonal fruits and vegetables is good for the environment, supports local farmers, ensures the food is at its most nutritious and reduces the risk of consuming damaging herbicides and pesticides.

But having a plant-based diet does not mean that you cannot still enjoy the food that you eat! There are tons of Journal to create delicious, healthy dishes for breakfast, lunch, dinner, dessert, and snacks, using plant-based alkalizing ingredients.

 

 

Check out over 100 healthy Journal from Dr. Sebi on his official YouTube page, and check out his Nutritional Guide for a complete list of foods to eat and things to avoid.

 

Going the Extra Mile

If you really want to maximize the benefits of your plant-based regime, you can add extra nutrients and organic supplements to your foods and diet.

 

Dr. Sebi's research has shown extensive benefits from natural cell foods to help your body become and stay alkaline, as well as reduce disease and remain healthy overall.

 

Consider adding Bromide Plus Powder to soups, teas, and smoothies. Bromide Plus provides all the benefits of sea moss discussed by Dr. Sebi, regulates the bowel, suppresses the appetite and helps in overall digestive health, which is essential for processing nutrients and helps you maximize the benefits of all other plant-based foods that you consume.

 

Additionally, Dr. Sebi's Green Food formula, made from mineral-rich ingredients, helps to alkalize the body, purify the blood, improve circulation and relieve allergy symptoms. It's anti-inflammatory properties also help to treat kidney disorders, urinary and digestive infections, rheumatism, influenza and more.

 

Food is the energy of life and eating a plant-based diet connects you to the organic world.
"It is the food that you eat that would reconnect you with the energies of life and then words are unnecessary because you could see. You're reconnected."

1 comment

I want to try this out I have a lot of issues due to sensitivity I can’t drink or eat I break out with eczema and other things my immune system is shot

Ana McCloud

Leave a comment

Please note, comments need to be approved before they are published.

Related Journal


What Is the Dr. Sebi Nutritional Guide? A Beginner’s Roadmap to Alkaline Wellness

In the quest for optimal health and wellness, many individuals are turning to alternative dietary approaches that promise not only...

Embracing Health with Dr. Sebi’s Nutritional Guide and African Bio-Mineral Balance

Welcome to our vibrant community dedicated to holistic health and wellness. Here, we embrace the wisdom of Dr. Sebi’s Nutritional...

Embrace Natural Healing: Herbs for Detoxifying Heavy Metals

Today, we're diving into a topic that resonates deeply with our holistic approach: detoxifying heavy metals using herbs. In our...

Batana Oil for Damaged Hair: A Natural Repair Treatment That Works

When your hair is dry, brittle, or breaking, nature often has the best remedy. One such remedy is Batana oil—a...

Sea Moss for Heart Health: Nature’s Secret to a Stronger Heart

  Your heart does a lot for you—so why not return the favor with a little help from nature? Sea...

Batana Oil for Beard Growth: Everything You Need to Know

Beard growth is a common concern for many men. With various products available in the market, batana oil has emerged...

Sea Moss & Digestion: The Gut-Healing Superfood You Need to Know

Is Your Gut Missing Sea Moss? Here’s Why Everyone’s Talking About It Sea moss, also known as Irish moss, is...

Sea Moss Benefits for Weight Loss

Sea Moss and Weight Loss: How This Superfood Supports a Healthier You Sea moss, also known as Irish moss, is...

Sea Moss for Athletes: Boost Your Recovery, Hydration & Performance Naturally

Athletes are always on the lookout for natural supplements that can enhance their performance, recovery, and overall health. One such...

Unlocking the Power of Batana Oil for Curly Hair

Curly hair often comes with its own set of challenges, from frizz to lack of moisture. Many people search for...

Sea Moss and Cholesterol: A Natural Ally for Heart Health

Benefits of Sea Moss Sea moss, also known as Irish moss, is a nutrient-rich seaweed that has gained popularity for...

Sea Moss Benefits for Hair

Sea moss, also known as Irish moss, has been gaining popularity as a superfood in recent years. This nutrient-rich seaweed...

Batana Oil for Split Ends: The Ultimate Solution

  Split ends can be a frustrating issue for anyone trying to maintain healthy hair. Fortunately, batana oil, derived from...

Clear Your Vision: How to Get Rid of Eye Mucus for Good

Waking up with crusty, sticky eyes can be more than just annoying—it can be a sign of something that needs...

Batana Oil for Hair Loss: Benefits and Uses

Batana oil, derived from the nuts of the American palm tree, is becoming increasingly popular in the hair care industry...

Sea Moss for Joints: A Natural Remedy for Mobility and Relief

Sore joints? Stiff mornings? Sea moss might be your natural solution. Packed with minerals and anti-inflammatory compounds, this red algae...

Sea Moss and Batana Oil for Skin: Nature's Best Kept Secrets

In recent years, natural remedies have gained immense popularity, particularly in the skincare realm. Among these, sea moss and batana...

Sea Moss Benefits for Diabetes

Sea moss, also known as Irish moss, is a type of red algae that is gaining popularity for its numerous...

Can Stress Cause Constipation?

From tight shoulders to a tight stomach, stress can affect more than your mood—it can slow down digestion and leave...

Batana Oil for Beard Growth: Everything You Need to Know

Beard growth is a common concern for many men. With various products available in the market, Batana Oil has emerged...

Magical Muicle: The Herbal Energy Boost Your Mornings Need

Looking for a natural way to kickstart your day? Muicle is an herb known for its natural energy-boosting properties and...

Juneteenth and Healing: Honoring Black Legacy Through Wellness & Dr. Sebi’s Teachings

What Is Juneteenth and Why It Matters Juneteenth marks the true arrival of emancipation in the U.S.—June 19, 1865—when enslaved...

Say Goodbye to Menopause Discomfort: How Red Clover Can Help You Thrive

If hot flashes, mood swings, and restless nights are stealing your peace, red clover could be the answer you’ve been...

From Hunger to Healing: The Stages of Fasting, Explained

As you fast, your body goes through several distinct phases that help detox, heal, and restore. Each phase plays a...

Avoid These Foods That Cause Mucus at All Costs!

Mucus buildup can make you feel sluggish, congested, and uncomfortable—so why keep eating foods that fuel it?

Snack Smarter: Try These Healthy Energy Ball Recipes

When hunger strikes, skip the junk and grab an energy ball, perfect for fueling your day.

How Dr. Sebi Products Helped Me Overcome Infertility

Today, we’re honored to spotlight the journey of one woman who overcame infertility through dedication to an alkaline lifestyle and...

Discovering Damiana: The Natural Aphrodisiac Women Have Been Waiting For

Damiana has long been celebrated for its ability to enhance libido, reduce stress, and promote overall health, giving women a...

1 comment

Feed Your Soul With Real Soul Food

Real, natural, unadulterated food grew abundantly in nature for thousands of years. Unfortunately, what people know as Soul Food today...

1 comment

Spring Clean Your Health With a Cleanse

Showering, and brushing your teeth are daily cleansing rituals to promote good health. But, what about cleaning the inside of...

1 comment

Is Oil Good For You?

Is oil good for you? As part of a healthy lifestyle, here at Dr. Sebi's Cell Food, we suggest you...

1 comment

Why Sleep Is Important — and How to Improve Yours!

Sleep is essential for health, yet, humans are the only animal to fight this natural urge. Sleep deprivation can be...

1 comment

Trust Your Gut to Think Clearly

Your gut sometimes feels like it has a mind of its own. That’s because it has its own “brain” that...

The Importance of Alkaline Foods, According to Dr. Sebi

Dr. Sebi taught us about acidity, alkalinity, and disease, but are you sharing the message?

7 Plant-Based Proteins to Support Your Muscles

A common concern among people who follow — or want to follow — a plant-based diet is muscle loss and...

4 Dr. Sebi-Approved Delicious Detox Smoothie Recipes

Detoxing doesn’t have to mean giving up flavor. By incorporating nutrient-dense ingredients, you can support our body's natural detox processes...

Bringing Balance Back: How Fasting Can Help You Manage Diabetes

Dr. Sebi often spoke of the importance of fasting to restore its natural alkaline state. Because when approached mindfully, fasting...

I Was Anemic Until I Found This ‘Game-Changer’ Product From Dr. Sebi

Today, Tracy’s anemia is gone, her energy is restored, and her confidence has soared. Here’s her story—in her own words.

Sea Moss, Demystified: Answers to Your Top Questions

Dr. Sebi was a passionate advocate for sea moss, and in that spirit, we want to provide you with answers...

Clear the Way! Here’s How to Get Rid of Mucus

By managing mucus buildup through an alkaline diet, lifestyle changes, and strategic Dr. Sebi supplements, you can support your body’s...

1 comment

I Reversed My Diabetes, High Blood Pressure, and High Cholesterol With Dr. Sebi Products

Heart health is at the center of overall wellness, and for one man, reclaiming it meant stepping away from pharmaceuticals...

2 comments

Avoid ‘The Big C’ With These Alkaline Anti-Cancer Foods

Cancer is scary, but the good news is that the right foods can make a big difference in your fight...

4 comments

24 Inspiring Gratitude Journal Prompts to Transform Your Day

It’s easy to overlook the small things, but taking time to jot down what you're thankful for can help you...

Fasting for Fat Loss? Here’s When Ketosis Starts When Fasting

The science behind fasting is pretty straightforward: When you don’t eat, your body enters ketosis, shifting from burning carbs to...

1 comment

Fight Erectile Dysfunction With The Benefits of Yohimbe

Turning your ideal sex life into a reality doesn’t come from a prescription—nature has the answer.

Bugleweed: A Natural Way to Balance Your Thyroid

Bugleweed isn’t just a pretty plant—it’s a healing herb that can help soothe inflammation and keep your thyroid gland in...

‘I Feel Like I’m 25 at 50’: How Dr. Sebi Products Keep Me Young and Healthy

When it comes to feeling your best, age doesn’t have to hold you back. For one dedicated Dr. Sebi customer,...

Detox for Weight Loss and Feel Lighter Right Away

After weeks of indulging in rich holiday foods, you might feel sluggish, bloated, and ready for a change. Detoxing can...

1 comment

Sending Out an SOS: 10 Signs Your Liver Needs Detoxing

Feeling sluggish and run down? Your body is trying to tell you something. It might be that your liver is...

1 comment

Setting Intentions: A Guide to Building Better Habits

What if we told you that the life you truly want is within your reach? It’s true! The journey starts...