Journal
Chaparral: The Ancient Healing Herb That Could Hold the Cure to Cancer
Hidden in the heart of arid deserts, chaparral has been revered for centuries as a powerful natural remedy—and it may hold the key to fighting cancer. Dr. Sebi frequently incorporated this ancient herb into his healing practices, highlighting its detoxifying properties and ability to reduce inflammation.
The Root of All Disease: What Dr. Sebi Said About Mucus
Mucus isn’t just something to worry about when you’re dealing with a cold or congestion. Dr. Sebi taught us that excess mucus is “the root of all disease.” By addressing the underlying acidity and reducing mucus through an alkaline lifestyle, the body could naturally heal itself and achieve optimal health.
How to Get Your pH Balance Back to Normal
Restoring your body’s pH to a healthy level isn’t complicated, but it can make a world of difference in how you feel, promoting better resilience, improved focus, and vibrant health.
Cuachalalate: The Endangered Plant That's Saving Lives
Cuachalalate has been a staple of traditional Mexican herbal medicine for centuries; becoming so popular it's now an endangered species! Discover the potential of this ancient Mexican remedy used traditionally to relieve stomach pain, support kidney function and improve digestive health.
Seaweed Superfood: How Bladderwrack Benefits Your Thyroid, Joints, Skin, and ...
Known to support thyroid function, promote detoxification, and supply essential nutrients, this seaweed superfood is more than just an ocean plant—it’s a natural powerhouse that aligns with Dr. Sebi’s vision of nurturing the body’s alkaline environment for optimal wellness.
Can You Lose Weight With Intermittent Fasting?
Timing is everything, and when it comes to weight loss, intermittent fasting (IF) has shown that shedding pounds can have as much to do with when you’re eating as what you’re eating. Here’s what you need to know about intermittent fasting for weight loss.
Can a Dopamine Detox End Your Screen Addiction?
By cutting back on constant digital stimulation, you can reset your brain’s reward system, find more focus, and reconnect with what truly matters. Here’s how a dopamine detox can help you regain control over your tech habits and rediscover balance in your life.
Yoga for Longevity: Stretch Your Way to a Longer, Healthier Life
Longevity isn’t just about living longer; it’s about quality of life & living well, and yoga offers the perfect blueprint for a balanced, healthy life. Try some of these yoga for longevity poses, including tree pose and chair pose.
Dr. Sebi-Approved Squash Recipes — Including a Butternut Squash Soup Recipe!
Fall means squash season is here! And we’re serving up simple, savory recipes that will make you fall in love with this versatile veggie. From soups to sautés, squash is the star ingredient that brings flavor, nourishment, and comfort to your plate.