Journal
3 Easy Ways Stay Hydrated This Fall
It's really easy to remember to drink water during the warm summer months when a glass of ice-cold water feels like the most refreshing thing in the world, but it's not so easy to stay hydrated during the fall.
In Depth on African Bio-Mineral Balance and Dr. Sebi's Methodology
Dr. Sebi wanted his message to be heard all around the world, he traveled and gave multiple lectures, spreading the news of the Bio-Mineral Balance and teaching his methodology. But, what is Dr. Sebi's methodology? And most importantly, how can you implement it in your own life?
How to Boost Your Immune System and Prevent Infection
Your body can prevent infections and fight off colds, flus, and viruses. If you take care of your nutrition and mindset, while practicing habits that maintain health, your immune system will take care of you.
Orange Creamsicle Smoothie - Dr. Sebi's Cell Food
Dr. Sebi's Orange Creamsicle Smoothie helps fight off the common cold this winter and it tastes just like an orange creamsicle! Yum! Ingredients: 3 Seville oranges, peeled 1/2 Burro banana 1 cup coconut water Date sugar, to taste 1/2 tsp. Bromide Plus Powder Instructions: Add all the ingredients to your...
"Tropical Breeze" Smoothie - Dr. Sebi's Cell Food
No matter how cold it is ouside, this smoothie will land you in a tropical paradise! Ingredients: 1/2 mango 1/2 cup cantaloupe 1/2 cup watermelon 1/2 burro banana 1 cup soft jelly coconut water 1 handful amaranth greens Instructions: Blend all ingredients until smooth and enjoy!
"Veggie-ful" Smoothie - Dr. Sebi's Cell Food
Ingredients: 1 pear, cored and seeded 1/4 avocado 1/2 seeded cucumber, peeled 1 handful watercress 1 handful Romaine lettuce 1/2 cup spring water Date sugar, to taste (optional) Instructions: Blend all the ingredients together in a high-powered blender until smooth. Enjoy!
"Apple Pie" Smoothie - Dr. Sebi's Cell Food
Dr. Sebi's Apple-Pie Smoothie tastes just like an apple pie in a cup! Try it and let us know what you think. Perfect when the sugar cravings hit! Ingredients: 1/2 large apple 2 figs Small handful walnuts 1 cup ginger tea 1 tbsp. date sugar 1 tsp. Sea Moss Gel (Optional)...
Detox Smoothie - Dr. Sebi's Cell Food
Start your cleanse with this amazing Detox Smoothie. Ingredients: 1/2 burro banana 1 cup Romaine lettuce 2 - 3 tbsp. key lime juice 1/2 cup ginger tea 1/4 cup blueberries 1/2 cup soft jelly coconut water Instructions: Prepare tea and allow to cool. Blend all ingredients together and enjoy!
Headache Preventing Salad - Dr. Sebi's Cell Food
Most bottled dressings can promote headaches due to high sodium content. This salad features only whole, natural ingredients. Prevent your headaches with this nutritious, refreshing salad. Ingredients: 1/2 seeded cucumber 2 cups watercress 2 tbsp. olive oil 1 tbsp key lime juice Salt and cayenne pepper, to taste. Instructions: Mix...