Journal
Nourishing Mother Earth And Your Body (April 2020) – Dr. Sebi's Cell Food
How Health And Nature Are Connected The lives of almost 8 billion people depend on the resources of a single planet. Keeping Mother Earth healthy is critical for our wellbeing, and each one of us has a part to play. Dr. Sebi told us that "My ancestors afforded the one...
Boost Your Mood And Energy Through Hydration (April 2020) – Dr. Sebi's Cell Food
Water Is The Nutrient We Are All Lacking Water has a unique atomic arrangement, giving it unusual natural properties. Water's electrical dipole allows it to transport dissolved minerals and support biological reactions. Hydration is critical for health, yet 75% of Americans are chronically dehydrated. Thirst and Dehydration Your body is...
Keep Your Kidneys Healthy (April 2020) – Dr. Sebi's Cell Food
Most people never think twice about their kidney's health, until there's an issue with them. Located mid-back, just below the rib cage, the kidneys are bean-shaped organs that process about 200 quarts of blood every day to remove about two quarts of waste products and extra water, which are then...
Are Nuts Good For You? (April 2020) – Dr. Sebi's Cell Food
If you've been avoiding nuts because you believe that nuts make you fat, it's time to give them another look. After all, Dr. Sebi recommended a variety of nuts in his Nutritional Guide. So what are the health benefits of nuts? They Are Highly Nutritious. Besides their content of healthy...
How-To: Keep Healthy Habits While Traveling (April 2020) – Dr. Sebi's Cell Food
Whether it's for business or pleasure, traveling can wreak havoc on your well-being if you are not careful. Being away from your routine, and in a new environment, usually means eating out at restaurants or buying cheap fast food and exercising less - but it doesn't have to be that...
Tips To Reach And Maintain Your Ideal Weight In 2020
Along with affecting your daily well-being, energy and fitness levels, being overweight can over time greatly increase your risk factors for health problems and diseases such as diabetes, heart disease, high blood pressure, arthritis, gall bladder disease, sleeping problems and some types of cancers. If you maintain or reach a...
How-To: Save On Your Grocery Bill in 2020 (April 2020) – Dr. Sebi's Cell Food
There's nothing worse than waltzing down the grocery store aisle, filling up your basket, walking to the cashier and end up looking at a crazy expensive number on your bill. "Where did that come from?", you might wonder. If you're trying to be mindful of your health, and you're buying...
5 Morning Habits You Need in 2021 (April 2020) – Dr. Sebi's Cell Food
Find a successful person, and you'll find a structured morning routine. People are most productive when they start their day earlier, so setting up a morning routine ensures that you'll maintain that level of productivity throughout the day. It's also the best time to lock down your healthy habits and...
Have You Tried The Sea Moss in Bromide Plus? (April 2020) – Dr. Sebi's Cell Food
One of Dr. Sebi's favorite ways to get all the nourishment he needed when he was fasting or cleansing was by consuming sea moss. Sea moss (Chondrus crispus), also referred to as "Irish Seamoss", is a species of red algae that grows abundantly in selective parts of the world. It...