Journal
3 Easy Ways Stay Hydrated This Fall
It's really easy to remember to drink water during the warm summer months when a glass of ice-cold water feels...
In Depth on African Bio-Mineral Balance and Dr. Sebi's Methodology
Dr. Sebi wanted his message to be heard all around the world, he traveled and gave multiple lectures, spreading the...
How to Boost Your Immune System and Prevent Infection
Your body can prevent infections and fight off colds, flus, and viruses. If you take care of your nutrition and...
Orange Creamsicle Smoothie Recipe
Dr. Sebi's Orange Creamsicle Smoothie helps fight off the common cold this winter and it tastes just like an orange...
"Tropical Breeze" Smoothie Recipe
No matter how cold it is ouside, this smoothie will land you in a tropical paradise! Ingredients: 1/2 mango 1/2...
"Veggie-ful" Smoothie Recipe
Ingredients: 1 pear, cored and seeded 1/4 avocado 1/2 seeded cucumber, peeled 1 handful watercress 1 handful Romaine lettuce 1/2...
"Apple Pie" Smoothie Recipe
Dr. Sebi's Apple-Pie Smoothie tastes just like an apple pie in a cup! Try it and let us know what...
Headache-Preventing Salad Recipe
Most bottled dressings can promote headaches due to high sodium content. This salad features only whole, natural ingredients. Prevent your...