Journal
How to Boost the Benefits of Cleansing
The post-cleanse glow can be euphoric. Increased energy, fresher skin, brighter eyes, a narrower waistline, combined with clearer, more focussed...
Sweet Cherry Cookie Recipe
Sweet cherries are anti-inflammatory, thanks to the powerful plant pigments that function as antioxidants. They also contain compounds that can...
Fertility and Femininity: How to Optimize Women’s Health
Female hormones, and fertility, are under attack from chemicals in the environment.Thankfully, Dr. Sebi’s herbal wisdom can protect, nourish, and...
Simple Spring Salad Recipe
This super simple Spring Salad is the perfect fresh, nutritious side-dish for any meal.
Alkaline Pizza Recipe
Living an alkaline lifestyle doesn't mean you have to give up on your favorite foods, like pizza!
Amaranth Breakfast Porridge
Warm, filling, and comforting, you can change the flavor profile of this recipe by choosing different topping combinations. You'll love...
Alkaline Chana Masala Recipe
Originated in Northern India, this recipe is the Dr. Sebi-approved version of the traditional dish.
The Glowing Green Smoothie Recipe
The ingredients in this smoothie will not only make weight-management easier for you due to its detoxifying properties, but it...
Roasted Vegetable Winter Salad Recipe
Eating vegetables can be comforting and warming, like in this delicious Roasted Vegetable Winter Salad.
Cucumber-Melon Soup Recipe
Looking to take a break from all the holiday cooking? This no-cook soup is refreshing and bright, and it comes...
How Cleansing Helps You Feel Clean on the Inside
Showering daily keeps your body clean on the outside, but what about the inside? Just because you can’t see waste...