Journal
How Do We Help Children Live Healthy Lives?
Obesity and malnutrition are the biggest threats to the health of our kids. We have a responsibility to save future...
Alkaline-Electric Spring Salad - Dr. Sebi's Cell Food
Eating seasonal fruits and vegetables is a fabulous way of taking care of yourself and the environment at the same...
Hydration Matters: Are You Drinking the Right Type of Water?
Water has a unique atomic arrangement, giving it unusual natural properties. Water's electrical dipole allows it to transport dissolved minerals...
How to Keep Your Kidneys Healthy
Most people never think twice about their kidney's health, until there's an issue with them. Easy changes in lifestyle and...
Are Nuts Good for You?
If you've been avoiding nuts because you believe that nuts make you fat, it's time to give them another look....
7 Tips for Sticking to Your Healthy Habits While Traveling
Whether it's for business or pleasure, traveling can wreak havoc on your well-being if you are not careful. Being away...
11 Weight-Loss Tips to Reach and Maintain Your Ideal Weight
Along with affecting your daily well-being, energy and fitness levels, being overweight can over time greatly increase your risk factors...
5 Tips to Save Money on Groceries
If you're trying to be mindful of your health, and you're buying organic groceries and things that are good for...
5 Morning Habits for Success and Productivity
Find a successful person, and you'll find a structured morning routine. People are most productive when they start their day...
Have You Tried the Sea Moss in Bromide Plus?
One of Dr. Sebi's favorite ways to get all the nourishment he needed when he was fasting or cleansing was...
What's That Smell? How to Get Rid of Bad Breath
Bad breath, also called halitosis, can be one of the most mortifying experiences. It can be even more embarrassing when...
A Vision of Health: How to Take Care of Your Eyes
Caring for your eyes is a vital part of any healthcare regime. After all, you only get a pair in...