Journal
3 Tips for Healthy Grocery Shopping
There's a lot of talk about healthy living and how to do it the right way. But the first step...
The Magic of Movement for Your Body and Mind
Sedentary lifestyles were not part of Mother Nature's design. Stagnation of fluids means nutrients can't be received and waste can't...
Magic Green Falafels - Dr. Sebi's Cell Food
You'll love Dr. Sebi's Magic Green Falafels Recipe! It is quick and easy to make, super flavorful, alkaline-electric, and no...
Stay on Track Everywhere! 5 Tips to Stay Healthy at the Office
Birthday cakes, free coffee, and donuts on Fridays or catered lunches at meetings: If you spend 8+ hours, 5 days...
Do You Really Need to Take Vitamins?
For years, vitamin supplements were recommended commonly by Western doctors. People were so used to taking mega doses of vitamin...
Pancreas-Support Smoothie - Dr. Sebi's Cell Food
The Pancreas-Support Smoothie is full of minerals and anti-inflammatory ingredients, to provide you with pancreatic support from the first sip!...
All About Pancreatic Health
The pancreas is a sensitive organ, easily damaged by the acidity of modern life. It is known for producing hormones,...
Berry Heart-Healthy Smoothie - Dr. Sebi's Cell Food
Now that you know the importance of taking care of your heart health, we invite you to try this Berry...
Is Your Heart Healthy? 7 Ways to Improve Cardiovascular Health
Heart disease is one of the most common causes of death in adult men and women. And nearly half of...
The Amazing Nutritional Benefits of Raisins
Today's raisins are typically found in reddish-brown color, but they can also come in a golden variety. They are naturally...