Journal
Enjoy These Foods to Avoid Nutrient Deficiencies
As Dr. Sebi often pointed out: Our food choices are directly linked to the state of our health. Not getting enough of the right kinds of minerals in our diet can lead to an array of symptoms, including hair loss, GI upset, and muscle weakness.
10 Signs You’re Not Getting Enough Nutrients
Your body is talking to you — are you listening? One common message — particularly due to the prevalence of the Standard American Diet (SAD) — is nutrient deficiencies. The symptoms they can cause are subtle signals that our bodies lack the essential elements for optimal functioning.
Your Ultimate Guide to Beard Grooming
When it comes to personal presentation, few things make a statement quite like a well-groomed beard. Whether you sport a neatly trimmed goatee or let your facial hair flow freely, your beard is an extension of your unique personality. But there's more to beard grooming than just looks — it's...
Environmental Obesogens: The Newest Hormone-Disrupting Toxins
Obesogens, a relatively new term in the health and scientific community, refer to a group of chemicals found in our environment that have the potential to disrupt normal hormonal balance and metabolic processes in the body. Here’s what you need to know about them and how to avoid them.
5 Benefits of Chlorophyll and How to Get More in Your Diet
Incorporating chlorophyll-rich foods into your daily routine is one way to honor the wisdom of Dr. Sebi and his commitment to embracing nature's gifts. By choosing complete chlorophyll from herbs, fruits, or plants you unlock its potential to revitalize your well-being.
Your Guide to Storing Herbs So They Stay Fresh
You can honor the power and wisdom of nature by preserving the essence and potency of herbs. Whether you've just harvested them from your garden, brought them home from the market or purchased them from Dr. Sebi’s in the form of herbal tea, proper storage is essential to retain their...
Remembering Dr. Sebi Through His Wisdom
This year marks 7 years since Dr. Sebi’s transcendence, his presence is missed now more than ever. Dr. Sebi was known for his profound wisdom and inspiring messages. Here are some of his insightful statements that continue to be true today.
Who Is Dr. Sebi?
As we reflect on the life and teachings of Dr. Sebi, we’re reminded of the power of nature's remedies and the profound impact one individual can have on the world. His journey from a small village in Honduras to becoming a globally recognized healer and advocate for holistic health is a...
Why We Only Source the Highest Quality Ingredients
You wouldn’t want chemical additives in your drinking water, and you certainly don’t want harmful additives or fillers in your supplements. While there’s a long list of things to consider when purchasing a supplement, one of the most important is where the manufacturer is getting their ingredients — and what...