Journal


Trust Your Gut to Think Clearly

Your gut sometimes feels like it has a mind of its own. That’s because it has its own “brain” that...

The Importance of Alkaline Foods, According to Dr. Sebi

Dr. Sebi taught us about acidity, alkalinity, and disease, but are you sharing the message?

7 Plant-Based Proteins to Support Your Muscles

A common concern among people who follow — or want to follow — a plant-based diet is muscle loss and...

4 Dr. Sebi-Approved Delicious Detox Smoothie Recipes

Detoxing doesn’t have to mean giving up flavor. By incorporating nutrient-dense ingredients, you can support our body's natural detox processes...

Bringing Balance Back: How Fasting Can Help You Manage Diabetes

Dr. Sebi often spoke of the importance of fasting to restore its natural alkaline state. Because when approached mindfully, fasting...

I Was Anemic Until I Found This ‘Game-Changer’ Product From Dr. Sebi

Today, Tracy’s anemia is gone, her energy is restored, and her confidence has soared. Here’s her story—in her own words.

Sea Moss, Demystified: Answers to Your Top Questions

Dr. Sebi was a passionate advocate for sea moss, and in that spirit, we want to provide you with answers...

Clear the Way! Here’s How to Get Rid of Mucus

By managing mucus buildup through an alkaline diet, lifestyle changes, and strategic Dr. Sebi supplements, you can support your body’s...

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I Reversed My Diabetes, High Blood Pressure, and High Cholesterol With Dr. Sebi Products

Heart health is at the center of overall wellness, and for one man, reclaiming it meant stepping away from pharmaceuticals...

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Avoid ‘The Big C’ With These Alkaline Anti-Cancer Foods

Cancer is scary, but the good news is that the right foods can make a big difference in your fight...

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24 Inspiring Gratitude Journal Prompts to Transform Your Day

It’s easy to overlook the small things, but taking time to jot down what you're thankful for can help you...

Fasting for Fat Loss? Here’s When Ketosis Starts When Fasting

The science behind fasting is pretty straightforward: When you don’t eat, your body enters ketosis, shifting from burning carbs to...

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