Journal


Who Is Dr. Sebi?

As we reflect on the life and teachings of Dr. Sebi, we’re reminded of the power of nature's remedies and the...

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Why We Only Source the Highest Quality Ingredients

You wouldn’t want chemical additives in your drinking water, and you certainly don’t want harmful additives or fillers in your...

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Travel Well: 6 Tips for Staying Healthy While You Travel

Traveling can be an incredible opportunity for personal growth and exploration. But embarking on a travel adventure doesn't mean compromising...

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Bloat Be Gone: How to Get Rid of Stomach Bloating

Dealing with stomach bloating can be uncomfortable and frustrating. Whether it's a result of certain foods, digestive issues, or lifestyle...

Power Up! 8 Ways to Boost Your Energy Naturally

If you feel like your energy levels are constantly running on empty, you’re not alone. The Centers for Disease Control...

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Hydration On-the-Go: How Much Water Do You Really Need to Drink?

When you're on the go, hydration should be even more of a priority. Whether you're traveling or spending extended periods...

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The Negative Long-Term Effects of Alcohol on the Mind and Body

In today's society, alcohol consumption is often seen as a social norm and a way to unwind. However, it's important...

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The Remarkable Benefits of Sea Moss — And How to Pick the Right One

Sea moss, also known as Irish sea moss, is a nutrient-dense seaweed superfood with a wide range of potential benefits....

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5 Reasons to Vary Your Diet

While certain categories of food, such as leafy greens or fruits, are often considered staples in an alkaline diet, relying...

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Alkaline Drinks That Make Great Alternatives to Alcohol

By incorporating natural alkaline drinks into your daily routine, you can not only quench your thirst but also support your...

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5 Things You Can Do Today for Prostate Health

Guardian of vitality, sentinel of well-being, the prostate is an often overlooked part of men’s health… until it demands attention....

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9 Ways to Balance Your Hormones Naturally

Your hormones are the unsung heroes of keeping your body in check, regulating everything from your mood and metabolism to...

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