Journal
13 Simple Tricks to Lose 10 Pounds Without Exercise
Could shedding pounds be easier than we have been led to believe?
Find the Signs of Parasites Living Inside You!
Aliens are living inside your body, and they’re influencing how you think, feel, and act. These aliens are parasites.
Small Steps To Success With Your Health Goals!
Undertaking major changes can be daunting, especially if the road ahead is a long one.
Do You Have A Plan For The New Year?
As one year draws to a close and another one begins, we naturally look back, and reflect on what we’ve achieved. We also look forward and project towards new goals in the form of resolutions. Sadly, most resolutions fail before February, so what can you do instead?
Weight Loss Starts With Food & Mood
Can you lose weight without exercise? Over the last two decades rates of obesity have risen dramatically. At the same time food quality has dropped significantly. So, despite being overweight, you can become malnourished.
How To Cleanse Your Lungs With The Right Herbs
Hi people, today we’re going to be looking at how to cleanse the lungs! Be inspired by this remarkable organ and learn how to take good care of them. Oxygen is essential to life, and there’s no organ more essential to the way we process oxygen than the lungs!
Discover the Many Benefits of Shea Butter
Shea butter is perhaps best known as a moisturizer, and in this capacity it’s easily one of the best (if not the best) moisturizers nature has to offer. It works so well because it keeps moisture locked in. This is just one of the many benefits of Shea Butter.
Tamarind Water 101: Benefits, Process, & Recipes
Hey people! Welcome to Mwaka’s class: Tamarind 101 - all you need to know!
Delicious Alkaline Bread - No Oven Needed!
My name is Grazia, I am Italian, I was born in Apulia but I have lived in Milan for five years, where I moved for studying and working. Today I want to talk to you about "non-bake bread" made with alkaline ingredients. I am a communication specialist and a teacher. Between...