Journal
High Estrogen Symptoms Wreaking Havoc on Your Health
High levels of this female sex hormone have been linked to a range of issues, from weight gain and sleep disturbances to more serious conditions like fibroids and increased risk of certain cancers, including breast cancer.
Is Summer Making You Sick? Beware of Sun Poisoning
Sunlight nourishes us, but too much can disrupt our natural balance. Beyond the common sunburn, sun poisoning is the result of excessive exposure to the sun's powerful rays, leading to an array of severe symptoms.
Dr. Sebi Healing Teas Are Back and Better Than Ever!
Our Immune Support Tea, Blood Pressure Tea, Stress Relief Tea, Stomach Relief Tea, and Energy Herbal Tea are now packaged in a way that makes it easier than ever to enjoy their health benefits.
Ground Yourself With The Positive Benefits of Negative Ions
People have been enhancing their health by walking barefoot since the dawn of history. You might be familiar with the uplifting feeling you get when stepping on grass, or feeling sand between your toes.
True Strength Through Prioritizing Men's Mental Health
Strength is often synonymous with physical prowess. However, true strength encompasses more than muscles; it involves caring for your mental health. For men, society often emphasizes “toughing it out.” Yet, real strength shines when men prioritize their psychological well-being.
Hair Oiling: How to Get Healthier, Shinier Locks
Whether you're fighting frizz, seeking growth, or longing for softness, incorporating oil into your hair care routine can unlock the secrets to healthier, more beautiful tresses.
How Much Weight Can You Lose in 3 Months?
Three months can fly by or drag on, but with the right approach, every day can bring you closer to your weight-loss goal. Imagine stepping into a healthier, slimmer version of yourself just three months from now—here’s what it takes to turn that vision into reality.
10 Healthy Summer Recipes That Are Deliciously Refreshing
Get ready to savor the flavors of summer with recipes that highlight the freshest alkaline fruits and vegetables available, from farm-fresh tomatoes to crisp cucumbers. This in-season produce is bursting with flavor and packed with essential vitamins, minerals, and antioxidants.
Take the Quiz: Are You Addicted to Your Device?
Instructions: Answer each question honestly to find out how reliant you are on your cell phone. At the end of the quiz, check your dominant answer category to understand your level of phone addiction. 1. How do you feel if you leave the house without your phone?A. Panicked, and I...