"Sea moss, scientifically, is known as Chondrus crispus... Sea moss strengthens the bones, sea moss strengthens the brain... Sea moss is powerful." -Dr. Sebi
Explore Dr. Sebi’s Sea Moss Gel Collection
Find your new favorite sea moss gel flavor, all packed with essential nutrients.
Sea Moss Gel
You can’t go wrong with an original! Sourced from wildcrafted sea moss, our unflavored Sea Moss Gel supports your body’s health and vitality by providing 92 of the 102 essential minerals your body needs. Easily incorporate it into smoothies, soups, or other recipes for a natural, nourishing boost.
Mango Sea Moss Gel
Experience a taste of paradise. Infused with the natural sweetness of mango, our Mango Sea Moss Gel delivers all the benefits of sea moss with a tropical twist. Packed with essential minerals and nutrients, it’s perfect for boosting energy, supporting digestion, and promoting overall vitality. Add it to your favorite recipes or simply enjoy it by the spoonful!
Elderberry Sea Moss Gel
Give your immune system a boost! Our Elderberry Sea Moss Gel combines the nutrients of wildcrafted sea moss with the antioxidant power of elderberry to support your body’s natural defenses. Consider this your ally in the fight against cold and flu season — and beyond. Add it to a cup of tea or take a spoonful instead of a daily multivitamin.
Quality Sets Dr. Sebi's Sea Moss Apart
How Dr. Sebi Leads the Way
As a holistic health pioneer, Dr. Sebi played a pivotal role in popularizing sea moss. His teachings and advocacy for the plant's natural healing properties have inspired countless individuals to incorporate sea moss into their wellness routines.
The Dangers of Counterfeit Sea Moss
Dr. Sebi warned us about the dangers of counterfeit sea moss supplements, and we're committed to raising awareness. Not only do they lack the genuine nutritional benefits of authentic sea moss, they can also contain harmful additives and impurities. Choosing a trusted source for your sea moss, like Dr. Sebi's, isn’t just a matter of quality; it's a matter of safety and well-being.
Our Commitment to Quality
In order to continue Dr. Sebi's legacy, we uphold the same unwavering commitment to quality and purity. We exclusively use Chondrus crispus algae, naturally and ethically sourced from colder areas like Ireland, Canada, and the U.S. We ensure that it’s harvested at peak nutrition and test it for quality. It then goes through a natural drying process and is kept in a temperature-regulated environment. We avoid all additives, preservatives, and food coloring.
Learn More About Sea Moss
As the father of the modern sea moss movement, Dr. Sebi incorporated this remarkable superfood into his life every day, without fail. This daily ritual was a testament to his unwavering belief in the transformative power of sea moss. To him, sea moss was not just an ingredient; it was the cornerstone of his holistic approach to well-being.
We aim to honor his legacy and share the profound benefits of his wisdom with the world.
Whether you're a dedicated follower of Dr. Sebi's wisdom or just setting foot on the path to better health, we invite you to step into the world of sea moss and unlock your full well-being today.
Is Sea Moss Good for You?
Yes, sea moss is so good for you, thanks to its rich nutrient profile. It contains 92 of the 102 essential minerals that the human body needs to support daily functions, including iodine, calcium, magnesium, and potassium. Additionally, it’s low-calorie, vegan-friendly, fat-free, and gluten-free.
There’s strong scientific evidence that sea moss is particularly beneficial for improving gut health, boosting immunity, and supporting thyroid function, due to its high mineral content, particularly iodine and zinc.
What Minerals Does Sea Moss Contain?
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Calcium 13.28 mg
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Phosphorus 2 mg
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Potassium 41.5 mg
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Chloride 50 mg
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Magnesium 16.6 mg
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Iron 0.83 mg
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Zinc 0.0498 mg
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Iodine 116.2 µg
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Sulfur 8 mg
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Cobalt 0.002 µg
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Copper 0.008 µg
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Fluoride 0.1 mg
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Manganese 0.0166 mg
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Selenium 0.0016 µg
What Is Sea Moss Good For?
There are so many amazing health benefits of sea moss, including supporting the immune system, promoting healthy skin, and boosting energy levels. It’s particularly known for its ability to improve thyroid function due to its high iodine content and helping maintain a healthy metabolism. Sea moss is also used to support joint health, reduce inflammation, and improve the health of hair and skin.
Can Sea Moss Improve Digestion?
Yes, sea moss can absolutely help improve digestion! Sea moss is rich in prebiotic fiber, which promotes the growth of beneficial bacteria in the gut, supporting a healthy digestive system. Studies have shown that the fiber in sea moss helps regulate bowel movements, reduce bloating, and improve overall gut health.
Additionally, sea moss contains compounds that can help soothe the digestive tract, reduce inflammation, and protect against ulcers. And in traditional medicine, it’s been used to treat gastrointestinal issues like indigestion, acid reflux, and gastritis.
Can Sea Moss Help with Weight Loss?
While sea moss is not a weight loss miracle, it can support weight loss efforts as part of a healthy diet. Sea moss is low in calories but rich in fiber, which can promote feelings of fullness and reduce overall calorie intake. Its ability to regulate thyroid function, thanks to its iodine content, can help balance metabolism, which may support weight management.
However, the key to achieving sustainable weight loss is a calorie-controlled, plant-based diet and regular exercise.
What Are the Benefits of Sea Moss for Skin?
Packed with minerals like zinc and sulfur, sea moss offers numerous benefits for skin health. The antioxidants in sea moss can help fight oxidative stress and reduce the appearance of fine lines and wrinkles, promoting youthful, glowing skin. Sea moss is also hydrating, making it effective in treating dry, irritated skin and skin conditions such as eczema.
Additionally, its anti-inflammatory properties can help calm conditions like acne and psoriasis by reducing redness and swelling. Its ability to boost collagen production further enhances skin elasticity, supporting a smoother, firmer complexion.
What’s the Best Type of Sea Moss?
According to Dr. Sebi, the best type of sea moss is Irish sea moss, scientifically known as Chondrus crispus. This variety of sea moss is renowned for its high nutrient content, as well as its healing properties and ability to balance the body’s pH.
What Does Sea Moss Taste Like?
Sea moss has a mild, neutral taste that can be described as slightly salty, with a faint oceanic flavor. When used in smoothies, teas, or other beverages, the taste is often subtle and easily masked by fruit, spices, or other ingredients.
Dr. Sebi’s Mango and Elderberry Sea Moss Gels offer flavored alternatives that enhance the taste with natural fruit infusions. These flavored gels provide all the health benefits of traditional sea moss gel, while offering a sweeter, more vibrant taste.
How Much Sea Moss Gel Should You Take Daily?
We recommend adding 2 tablespoons of sea moss gel to your favorite smoothie or consume it straight from the jar, with or without food. You can adjust the amount based on your individual health needs, but 2 tablespoons daily is a good starting point to experience the benefits of this superfood without overwhelming your system.
How Do You Use Sea Moss?
Sea moss can be used in a variety of ways, with the most common being as a gel, which can be added to smoothies, teas, soups, or other beverages and meals. Here are a few of our favorite recipes:
You can also use it as a topical treatment for skin conditions, applying the gel directly to irritated or dry skin for moisturizing and soothing benefits. For a more concentrated form, sea moss can also be taken in capsules or powders as a supplement to support overall health.
How Long Does Sea Moss Gel Last?
When stored properly in an airtight container in the refrigerator, sea moss gel can last for up to 3 weeks. If you want to store it for a longer period, you can freeze it in small portions for up to 3 months. Freezing sea moss gel preserves its nutrients and makes it convenient for future use. If using Dr. Sebi's Sea Moss Gel's per our instructions, your bottle should last about ten days.
Tip: To ensure maximum freshness and prevent contamination, always use clean utensils when handling the gel.
What Are the Side Effects of Sea Moss?
While sea moss is generally safe for most people, excessive consumption can lead to side effects. Due to its high iodine content, taking too much sea moss may cause thyroid issues. Some people may also experience bloating, gas, or upset stomach, especially if they’re not used to consuming high-fiber foods.
As sea moss can also interact with certain medications, particularly blood thinners or thyroid medications, talk to your doctor before adding it to your routine, especially if you have existing health conditions.
Is Sea Moss Safe to Take During Pregnancy?
At Dr. Sebi’s Cell Food, we prioritize the health and well-being of our customers. While sea moss is a nutrient-rich superfood, we do not recommend consuming sea moss during pregnancy. Pregnancy requires careful attention to nutritional balance, and due to sea moss’s naturally high iodine content, it may affect thyroid function or interact with individual health needs.
If you are pregnant or nursing, we strongly encourage you to consult with your healthcare provider before adding any new supplements to your routine. Your doctor can help determine the best approach to supporting a healthy pregnancy based on your unique needs.
For those looking for pregnancy-safe nutritional support, we recommend focusing on a well-balanced diet rich in whole, plant-based foods. If you have any questions about our products, our team is always happy to help!
Where Can You Buy Sea Moss Supplements?
Dr. Sebi's products feature Chondrus crispus (Irish sea moss), which is carefully sourced from pristine waters to ensure maximum potency and effectiveness. Dr. Sebi's sea moss is ethically harvested, preserving the ocean's ecosystem while providing the full range of health benefits.
Whether you're looking for Sea Moss Gel—ready-to-use and versatile for smoothies or other recipes—or Bromide Plus, which combines sea moss with bladderwrack for enhanced immune support, Dr. Sebi's offerings ensure you're getting premium, sustainably sourced products.
