Journal
High Blood Pressure: The Silent Killer
One third of adults have high blood pressure and, despite the $27 billion spent every year on medications, it’s the...
Fruity Summer Quinoa Salad Recipe
This fruity quinoa salad is a perfect summer dish filled with fresh fruit and tossed with a delicious lip-smacking orange...
Learn the Importance of Water Quality
Water is a precious substance that’s essential for life. But when taken from a low-quality source, or handled without care,...
Say Hello to Summer and Goodbye to Toxins With a Cleanse
It’s summertime, a chance to kick back, unwind… and cleanse! So unload the toxic baggage holding you back, pack your...
Self-Value: Do You Know How Much You're Worth?
Dr. Sebi knew that learning to value yourself is one of the most worthwhile things you can do. Let’s learn...
Remembering the Life and Teachings of Dr. Sebi
It’s been five years since Dr. Sebi’s passing on August 6th, 2016. Today we honor the man that brought us...
How to Build Strong Bones and Healthy Joints
Strong bones and supple joints are essential for long-term mobility. You have 206 different bones that create structure, protect organs...
What's for Lunch? The Beginners Guide to Meal Planning
Planning your meals in advance wins you extra time, money, and energy.Wondering how to begin? Allow us to guide you...
How to Eat to Nourish Your Blood
Red blood cells travel 500 miles over 4 months before being replaced. They journey through a vast network of blood...
Blood, Sweat, Tears, and More: How to Care For Your Bodily Fluids
The engine in your car is designed to run with the right set of fluids, but have you thought about...
Dietary Cholesterol: Villain or Misunderstood Hero?
Cholesterol is a natural molecule that has been vilified with decades of disinformation. Let’s clear up the confusion, and discover what...
Your Fertility is Affected by Your Diet!
It’s our pleasure to announce that Dr. Sebi’s world-renowned male formula, Testo, is available to order from the shop! We want...