Journal
Simple Tips For Better Health (July 2020) – Dr. Sebi's Cell Food
Boost Your Health And Wellbeing - TODAY! Feeling a little overwhelmed by all the "health" recommendations out there? We've got you covered! We have the 5 best simple tips you can incorporate into your lifestyle to give your health and wellbeing a kick! Simple Tips For Better Health 1) Focus...
Get a Better Night's Sleep (July 2020) – Dr. Sebi's Cell Food
Being A "Night Owl" Can Be Bad For Your Health! "Early bird gets the worm"? This saying might hold some truth after all! Recent studies show that natural early risers may experience greater overall well-being and better mental health compared with night owls. Being a "night owl" has a higher...
Thyroid Health: All You Need To Know (July 2020) – Dr. Sebi's Cell Food
Is Your Thyroid Driving At The Right Speed? The butterfly-shaped thyroid gland risks mineral malnutrition. If you feel 'wired' or 'tired' for days at a time, your thyroid might need some support. Thyroid disease is more common than diabetes, but the solution could be a surprisingly simple purple-mineral. Iodine and...
Staying Hydrated In The Heat (July 2020) – Dr. Sebi's Cell Food
Electrifying Your Body With Water Summer hydration is critical for health and electrification! Without sufficient water, cells shrink, and lose their ability to make the bio-electrical energy needed for life! You are organic, alkaline, and electric, so you need to be hydrated to keep the current flowing. The Dangers of...
Healthy Food Makes You Happy (July 2020) – Dr. Sebi's Cell Food
Want To Be Happier? Eat Healthy! Depression can have many origins: it can "run in the family" or be triggered by a traumatic, sad event on our life. More often than not, it is also influenced by our lifestyle choices. Depression is a mental health issue, which is believed to...
3 Tips For Healthy Grocery Shopping (July 2020) – Dr. Sebi's Cell Food
Healthy Eating Made Easy! There's a lot of talk about healthy living and how to do it the right way. But the first step for success is knowing how to grocery shop. Navigating the grocery store can be a daunting experience, especially if you are trying to change your lifestyle...
The Magic of Movement (July 2020) – Dr. Sebi's Cell Food
Have You Enjoyed Some Movement Today? The body relies on 'biological plumbing' to move substances from one place to another. It uses features like pumps, pipes, valves, and taps to distribute nutrients and remove waste. This system relies on both active, and passive, pumping mechanisms using salts, minerals, and your...
Stay on Track... Everywhere! (July 2020) – Dr. Sebi's Cell Food
It's becoming a common trend for employers to treat their employees with food and snacks on special occasions. Birthday cakes, free coffee, and donuts on Fridays or catered lunches at meetings, these tasty treats can increase loyalty and make the workplace a friendlier, more relaxed environment. However, if you spend...
The Truth About Vitamins (June 2020) – Dr. Sebi's Cell Food
For years, vitamin supplements were recommended commonly by Western doctors. People were so used to taking mega doses of vitamin C whenever they felt a cold coming or popping a multi-vitamin every morning "just to be safe". But are they really good for your health, or at least, harmless? Dr....