Journal


Simple Spring Salad Recipe

This super simple Spring Salad is the perfect fresh, nutritious side-dish for any meal.

Alkaline Pizza Recipe

Living an alkaline lifestyle doesn't mean you have to give up on your favorite foods, like pizza!

Amaranth Breakfast Porridge

Warm, filling, and comforting, you can change the flavor profile of this recipe by choosing different topping combinations. You'll love...

Alkaline Chana Masala Recipe

Originated in Northern India, this recipe is the Dr. Sebi-approved version of the traditional dish. 

Alkaline Banana Bread Recipe

Soft and fluffy banana bread is out of this world!

The Glowing Green Smoothie Recipe

The ingredients in this smoothie will not only make weight-management easier for you due to its detoxifying properties, but it...

Roasted Vegetable Winter Salad Recipe

Eating vegetables can be comforting and warming, like in this delicious Roasted Vegetable Winter Salad.

Cucumber-Melon Soup Recipe

Looking to take a break from all the holiday cooking? This no-cook soup is refreshing and bright, and it comes...

How Cleansing Helps You Feel Clean on the Inside

Showering daily keeps your body clean on the outside, but what about the inside? Just because you can’t see waste...

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Cream of Mushroom Soup Recipe

Mushrooms are packed with nutrients that uplift your mood and boost your immune system. This cream of mushroom is delicious...

Natural Ways to Beat the Winter Blues

If you're struggling to sleep, you’re not alone. Sleep is pivotal for good health but easily disrupted. Discover simple ways...

5-Ingredient Alkaline Pancake Recipe

Dr. Sebi's 5-Ingredient Pancakes are fluffy and super soft with the added bonus of being plant-based and alkaline-electric!   Ingredients:...