Journal
We Were Plant-Based Before It Was Cool
There has been a lot of hype surrounding plant-based diets lately. But did you know that Dr. Sebi was one...
The Bitter Truth About Sugar
Dr. Sebi always warned about the dangers of sugar in the body. It's a major cause of many health issues...
How What We Eat Impacts Our Health
Do you believe that what we eat impacts our health? Food is perhaps the most important habit that we have...
Detox Salad Burritos - Dr. Sebi's Cell Food
A quick-and-easy salad, wrapped in approved-grain tortillas, for when your diet needs a reset. Greens and vegetables in a healthy-burrito...
Grow Your Own Greens to Improve Your Nutrition on a Budget
Nutrition is a critical foundation for health, yet many people struggle to access sufficient high-quality alkaline food. Harvesting your own...
Start Composting to Turn Kitchen Waste Into Garden Gold
Composting is a simple way to add nutrients to your lawn or garden to fuel plant growth and restore vitality...
Upcycle Dr. Sebi's Products for Zero-Waste Living
Creativity lowers stress levels, reduces anxiety, helps process trauma, and even boosts your mood. It's also the perfect antidote to...
Alkaline Mushroom Gravy - Dr. Sebi's Cell Food
Plant-based mushroom gravy! Ingredients: 2 tablespoons grapeseed oil 1/4 of an onion, diced 1 cup thinly sliced mushrooms (any type,...
Are Your Cells Struggling to Breathe?
Dr. Sebi taught us that oxygen fuels the body, not food. More than a few minutes without oxygen is sufficient...
Alkaline-Electric Ice Cream - Dr. Sebi's Cell Food
Satisfy your cravings for ice-cream with only alkaline-electric, good-for-you ingredients. Ingredients: 2 ripe mangoes 2 burro bananas 3 tablespoons of...
The Quick Guide to Comfort Food Eating
The body has nutritional needs, and the mind has emotional needs, but we mix them up. By understanding the reasons,...
Harnessing Your Body's Power to Heal Naturally
Our bodies have the power to heal naturally. Sickness and susceptibility to disease is not the result of a random...