Journal
Are Apples Dr. Sebi-Approved?
Apples are one of the most popular fruits in the world, and with good reason: they're incredibly healthy, portable and...
Are You Getting Enough Magnesium? Probably Not
There is a shiny-grey metal critical for the nervous system, muscle function, bone strength, and energy production; yet over half...
We Were Plant-Based Before It Was Cool
There has been a lot of hype surrounding plant-based diets lately. But did you know that Dr. Sebi was one...
The Bitter Truth About Sugar
Dr. Sebi always warned about the dangers of sugar in the body. It's a major cause of many health issues...
How What We Eat Impacts Our Health
Do you believe that what we eat impacts our health? Food is perhaps the most important habit that we have...
Detox Salad Burritos - Dr. Sebi's Cell Food
A quick-and-easy salad, wrapped in approved-grain tortillas, for when your diet needs a reset. Greens and vegetables in a healthy-burrito...
Grow Your Own Greens to Improve Your Nutrition on a Budget
Nutrition is a critical foundation for health, yet many people struggle to access sufficient high-quality alkaline food. Harvesting your own...
Start Composting to Turn Kitchen Waste Into Garden Gold
Composting is a simple way to add nutrients to your lawn or garden to fuel plant growth and restore vitality...
Upcycle Dr. Sebi's Products for Zero-Waste Living
Creativity lowers stress levels, reduces anxiety, helps process trauma, and even boosts your mood. It's also the perfect antidote to...
Alkaline Mushroom Gravy - Dr. Sebi's Cell Food
Plant-based mushroom gravy! Ingredients: 2 tablespoons grapeseed oil 1/4 of an onion, diced 1 cup thinly sliced mushrooms (any type,...
Are Your Cells Struggling to Breathe?
Dr. Sebi taught us that oxygen fuels the body, not food. More than a few minutes without oxygen is sufficient...
Alkaline-Electric Ice Cream - Dr. Sebi's Cell Food
Satisfy your cravings for ice-cream with only alkaline-electric, good-for-you ingredients. Ingredients: 2 ripe mangoes 2 burro bananas 3 tablespoons of...