Journal
What Can a Smoothie Do for Heavy Metal Toxicity?
Remember the foods that are good for heavy metal detox? (Hint: apples, limes, leafy greens leaves, berries, Irish Sea moss,...
How to Do an Alkaline Juice Cleanse
A water fast is to water what a juice fast is to juices. But not just any fruit and vegetables,...
24-Hour Water Fasting Benefits: Is It Worth It?
Embarking on a journey to reset your body and mind might be simpler than you think. In recent years, water...
Heart Health Begins With Plant-Based Nutrition
Are you ready to start your plant-based adventure? If so, I hope you find this helpful. Or, if you’re already...
We Used Dr. Sebi’s Fertility Herbs to Get Pregnant
Today we meet Javan, a father, business owner, historian, and member of the worldwide Dr. Sebi community from England. This...
Is Your Child Anxious? Here's How to Help
When most people hear about anxiety, they immediately think about adults. However, grown-ups are not the only ones dealing with...
A Tribute to the Life and Legacy of Dr. Sebi
Through the love and support of his beloved community, family, friends, and followers, Dr. Sebi’s work has continued to touch...
How Can I Improve My Mood?
Overall, we must take steps toward managing our moods to maintain our physical health. Therefore, here you’ll not only learn...
6 Ways to Improve Gut Health
When your gut health is functioning at its best, it’s able to keep infectious agents away from healthy bacteria and...
7 Tips for Healthy Aging
Though the so-called fountain of youth has been proven to be a myth, a healthy life can do wonders for...
Why Focusing on Cellular Nutrition Is the Best Way to Eat
Cellular nutrition is something many people are not aware of, but without cellular nutrition, our bodies do not function as...
Surprising Ways Dental Health Impacts Your Overall Health
Maintaining your dental hygiene can be essential to your overall health, but not many people realize how this is even...