Journal
Have You Tried the Sea Moss in Bromide Plus?
One of Dr. Sebi's favorite ways to get all the nourishment he needed when he was fasting or cleansing was...
What's That Smell? How to Get Rid of Bad Breath
Bad breath, also called halitosis, can be one of the most mortifying experiences. It can be even more embarrassing when...
A Vision of Health: How to Take Care of Your Eyes
Caring for your eyes is a vital part of any healthcare regime. After all, you only get a pair in...
Are You Eating Seasonally? 5 Benefits of Eating In-Season Produce
Why is it so important to eat with the cycles of nature and only consume food that was grown at...
Going Without: The Health Benefits of Fasting
Dr. Sebi was a huge advocate of fasting, and he would do it frequently to maximize the healing and cleansing...
How Does It Feel to Fast and Is It For You?
How does it feel to fast? Whatever type of fast you do, you might experience some symptoms, which are better...
How's Your Lung Health? Ways to Protect Your Respiratory System
Breathing is an automatic function, and normally, you take your lungs and your lungs' health for granted. But you shouldn't!...
Symptoms of a Male Hormonal Imbalance
Everyone will experience natural periods of male hormonal imbalance or fluctuations at particular points in their life, but as men...
5 Reasons It's Easier to Stay Healthy in the Fall
While it's believed that Spring is the perfect season to start changing your life, there are a few undeniable reasons...
3 Easy Ways Stay Hydrated This Fall
It's really easy to remember to drink water during the warm summer months when a glass of ice-cold water feels...
In Depth on African Bio-Mineral Balance and Dr. Sebi's Methodology
Dr. Sebi wanted his message to be heard all around the world, he traveled and gave multiple lectures, spreading the...
How to Boost Your Immune System and Prevent Infection
Your body can prevent infections and fight off colds, flus, and viruses. If you take care of your nutrition and...