Journal
Irresistible Red Pepper Hummus Recipe
Hummus is the ultimate healthy snack to have on hand. Chickpeas and red peppers are really nutritious and healthy. They...
All the Ways Processed Food Can Harm Your Health
The term “processed food” can be confusing. After all, almost everything that we eat has been processed in some way:...
Nutritional Prescription: How to Let Food Be Your Medicine
Take Back The Power Of Nutrition The Standard American Diet (SAD) causes chronic health conditions in epic proportions. Fortunately, the...
Testo and Hormonal Health
Hormonal imbalances can rob the pleasure and passion of our sexual nature and diminish our desires. Healthy sexual appetite, and...
Fructophobia: Are You Afraid of Fruit?
Clowns, heights, sharks, or spiders... these are all very common fear and phobias that people face every day. But have...
Are Apples Dr. Sebi-Approved?
Apples are one of the most popular fruits in the world, and with good reason: they're incredibly healthy, portable and...
Are You Getting Enough Magnesium? Probably Not
There is a shiny-grey metal critical for the nervous system, muscle function, bone strength, and energy production; yet over half...
We Were Plant-Based Before It Was Cool
There has been a lot of hype surrounding plant-based diets lately. But did you know that Dr. Sebi was one...
The Bitter Truth About Sugar
Dr. Sebi always warned about the dangers of sugar in the body. It's a major cause of many health issues...
How What We Eat Impacts Our Health
Do you believe that what we eat impacts our health? Food is perhaps the most important habit that we have...
Detox Salad Burrito Recipe
A quick-and-easy salad, wrapped in approved-grain tortillas, for when your diet needs a reset. Greens and vegetables in a healthy-burrito...
Grow Your Own Greens to Improve Your Nutrition on a Budget
Nutrition is a critical foundation for health, yet many people struggle to access sufficient high-quality alkaline food. Harvesting your own...