Dr. Sebi Cell Food Official: Chickpea Avocado "Toast" – Dr. Sebi's Cell Food

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Recipes

Chickpea Avocado "Toast"

This chickpea avocado "toast" is a healthy and satisfying way to start your day!


Ingredients:

Batter

  • 1 cup chickpea flour
  • ½ tsp sea salt
  • 1 cup spring water

Filling

  • ½ large avocado
  • 1 tbs finely chopped bell pepper
  • Juice of ¼ of a key lime, or more to taste
  • Sea salt and cayenne pepper
  • 3 cherry tomatoes, halved
  • ¼ cup watercress
  • 1 tsp grapeseed oil
  • 1 tbs olive oil
  • Oregano

Instructions:

  1. Place the chickpea flour and sea salt in a bowl and whisk to remove any large lumps. Add the spring water and whisk until smooth. Leave to rest for 30 minutes.
  2. Place a large non-stick frying pan over a medium heat. Lightly coat the pan with grapeseed oil and use a ladle to pour the batter into the pan.
  3. Cook until bubbles form on the surface before flipping and cooking for a further minute. Place on a plate lined with paper towel to cool while cooking the rest of the batch.
  4. To make the topping, scoop the flesh out of the avocado and place into a small bowl. Add the bell pepper, key lime juice, sea salt and cayenne pepper and roughly mash. Check the seasoning and adjust as necessary.
  5. Place the avocado mixture on top of the chickpea "toast" and top with cherry tomatoes, olive oil and a little salt and oregano. Add the watercress on the side.
  6. If you have leftover "toast," let it cool and portion into zip lock bags or wrap in cling film and freeze.
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