Creamy Citrus Greens - Dr. Sebi's Cell Food


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Creamy Citrus Greens - Dr. Sebi's Cell Food

Ingredients (serves 4):

  • 5 oz (150g) of your favorite approved greens (amaranth, dandelion, kale, turnip greens, purslane)
  • 5 oz (150g) of cubed approved green vegetables (chayote, zucchini, green bell pepper)
  • Oil to sauté (grapeseed, hemp seed, or avocado oil)
  • 3 fl oz (90ml) freshly squeezed orange juice
  • Juice of ½ lime
  • 1 small onion
  • 1 or 2 soaked dates (optional)
  • 1 to 2 tablespoons tahini
  • Sea salt and cayenne pepper to taste


  1. Steam all your leafy greens until they change color slightly, and are softer.
  2. 'Fry' (in water or a little oil) the cubed green vegetables.
  3. Make the dressing by blending the other ingredients until smooth, add more tahini to thicken.
  4. Optionally sweeten with soaked dates (disguises natural bitterness of greens, increasing palatability).
  5. Liberally drizzle the dressing on your greens, add a pinch more cayenne if that's your thing