Dr. Sebi Cell Food Official: Immunity-Boosting Soup – Dr. Sebi's Cell Food

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Recipes

Immunity-Boosting Soup

Comfort in a bowl! Enjoy this alkaline-electric, nutrient-packed bowl of immunity-boosting soup!

Ingredients:

  • 1/2 onion
  • 1 bell pepper
  • 1 cup mushrooms (any kind, except shiitake)
  • 1 tablespoon grapeseed oil
  • 1 pack of approved-flour noodles (spelt, amaranth, wild rice, etc.)
  • 1 key lime
  • 1 zucchini
  • 1 cup cherry tomatoes
  • 4 cups of water
  • Approved herbs
  • Sea salt and cayenne pepper

Instructions:

  1. Cook the noodles following the package instructions.
  2. Chop the onion in small cubes. In a large pan, heat the grapeseed oil and sautée the onion until it's translucent.
  3. Chop the mushroom, bell pepper, and cherry tomatoes in small pieces. Sautée on the pan as well.
  4. Grate the zucchini and add it to the pan.
  5. Add the water, sea salt, pepper, and spices. Bring to a boil over medium heat.
  6. Once the boiling point is reached, lower the heat. Add the cooked noodles. Let simmer for another 10 minutes.
  7. Adjust seasoning. Serve topped with more herbs and key lime juice.

Want more ideas to boost your immune system? Join our free Immunity Boosting Micro Training.

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