Now that you know about the importance of caring for your brain health, it's time for Dr. Sebi's "Brain-Boosting" Smoothie! This "Brain-Boosting" Smoothie contains blueberries and raspberries, which fight oxidative stress and free radical damage that cause memory malfunctions. It also contains other ingredients to give you mental clarity and a boost of energy. Plus, it's delicious!
- 1 cup of Dr. Sebi's Nerve/Stress Relief Herbal Tea
- 1/2 cup of raspberries
- 1/2 cup blueberries
- 1/2 burro banana
- 1 tablespoon of date sugar or agave syrup
- To prepare your "brain-boosting" smoothie, start by boiling one cup of distilled water and add 1/2 tablespoon of Dr. Sebi's Nerve / Stress Relief Herbal Tea. Steep for 10 - 15 minutes, strain. Let cool.
- Once the tea is cooled, blend in a high-speed blender along with the rest of the ingredients.
Did you enjoy this smoothie? Hop over to Dr. Sebi's Official Facebook Page and let the community know what you think. We love to hear from you!