Dr. Sebi Cell Food Official: Dr. Sebi's Creamy Vegetable Soup – Dr. Sebi's Cell Food


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Dr. Sebi's Creamy Vegetable Soup

This creamy vegetable soup gets its creaminess from homemade walnut milk. It's perfect for the cooling fall weather!


  • 1 tablespoon grapeseed oil
  • 1/4 of a yellow onion
  • 1 bell pepper (red)
  • 1 zucchini
  • Cayenne pepper, to taste
  • Sea salt, to taste
  • Approved herbs (optional)
  • 1 cup homemade walnut milk


  1. In a large pot, sauté the chopped onion in the grapeseed oil until the onion is translucent.
  2. Add the chopped pepper and zucchini and cook over medium heat for about 5 minutes.
  3. When the vegetables are soft, blend with the homemade walnut milk.
  4. Simmer for 15 minutes. Season to taste.
  5. Serve with fresh approved herbs.