Dr. Sebi Cell Food Official: Heart-Healthy Smoothie – Dr. Sebi's Cell Food

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Recipes

Heart-Healthy Smoothie

Besides the heart-healthy fats from the nuts, this apple smoothie features the cholesterol-lowering soluble fiber from the apples and walnut milk and antioxidants from the blueberries.

Ingredients:

  • 1 Braeburn apple, or another kind of organic apple
  • 1/4 cup of Brazil nuts
  • 1 cup homemade walnut milk
  • 1 cup blueberries
  • 1 cup of approved greens (dandelion greens, turnip greens, watercress, etc.)
  • 1/2 tablespoon of date sugar or agave syrup

Instructions:

  1. Blend all the ingredients together in a high-speed blender and enjoy!

Did you enjoy this apple smoothie? Try Dr. Sebi's Alkaline-Electric Baked Apples next, and let us know what you think about them in the comments below.

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