Did you read the article on why magnesium is so important? Go read it to find out, and come back to try this smoothie! This creamy, scrumptious concoction, is a delicious way to add magnesium to your diet.
- 1 cup fresh spring water
- 1/4 cup Brazil Nuts
- 1/2 burro banana
- 2 strawberries
- 1/2 cup figs
- Blend all ingredients together in a high-speed blender.
- Add more water if the mixture is too thick
If you want to boost the Magnesium content of this smoothie, add a teaspoon of Dr. Sebi's Bromide Plus Powder. Bromide Plus Powder has the highest concentration of Magnesium in all of Dr. Sebi's Cell Food products. Bromide Plus Powder acts as a natural diuretic; it suppresses the appetite, regulates bowels, and it's helpful in the overall digestive system.