This Mood-Boosting Smoothie has all the ingredients to improve your mood, and set you up for a feel-good day! The berries reduce inflammation, while the healthy fats from the soft-jelly coconut feed your brain.
- 1 cup of Dr. Sebi's Nerve/Stress Relief Herbal Tea.
- 1/2 cup soft-jelly coconut meat
- 1 cup strawberries
- Date sugar or agave syrup, to taste.
- To prepare the Mood-boosting Smoothie, begin by boiling one cup of distilled water and add 1/2 tablespoon of Dr. Sebi's Nerve/Stress Relief Herbal Tea. Steep for 10 - 15 minutes, strain. Let cool.
- Blend the tea with the rest of the ingredients in a high-speed blender.