This broth supports the liver in detoxification, increases circulation, reduces inflammation, and replenishes your body with essential minerals. Make this Powerful Healing Soup you ally while detoxifying or fasting.
- 1 handful of approved sea vegetables
- 1 handful of approved greens (wild arugula, lettuce, purslane, verdolaga)
- 1 cup dandelion greens
- 1 cup of mushrooms (any kind, except shiitake)
- 1/4 cup of your preferred approved herbs
- To prepare your powerful healing soup, start by simmering the detoxifying ingredients for 1 to 2 hours over a low flame.
- Strain to drink as a broth, or if you prefer, leave the cut vegetables intact and enjoy a bowl.