When left unchecked, stress can contribute to many health problems. What can you do to keep your stress at a minimum? Read our article on tips for stressing less, while you sip this delicious Relaxation Smoothie! With hydrating cantaloupe, zucchini, and coconut water, this calming elixir is the perfect drink to relax after a long day.
- 1 cup cantaloupe
- 1 zucchini, chopped
- 1/2 burro banana
- 1/2 cup Dr. Sebi's Nerve/Stress Relief Herbal Tea
- 1/2 cup soft-jelly coconut water
- To make your Relaxation Smoothie, start by preparing the tea according to instructions and let cool.
- Blend all the ingredients together, including the tea, in a high-speed blender.
- Pour in a cup and enjoy!