Dr. Sebi Cell Food Official: One-Bowl Banana Bread – Dr. Sebi's Cell Food

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Recipes

One-Bowl Banana Bread

Baking can be relaxing and conforting, especially when it's something as easy and delicious as this one-bowl banana bread.

Ingredients:

  • 3 ripe burro bananas
  • 1/4 heaping cup homemade sesame "tahini" butter or other approved nut butter
  • 3 Tbsp grapeseed oil
  • 1/2 cup date sugar
  • 2-3 Tbsp agave syrup
  • 1/2 tsp sea salt
  • 3/4 cup homemade walnut milk
  • 1 ¾ cup ground walnuts
  • 3 cups spelt flour
  • 1/2 cup chopped raw walnuts

Instructions:

  1. Preheat oven to 350 degrees F (176 C) and line a loaf pan with parchment paper or lightly grease with grapeseed oil.
  2. Mash the banana and add tahini or walnut butter, grapeseed oil, date sugar, agave syrup, sea salt, and walnut milk and whisk to combine.
  3. Add ground walnuts and spelt flour and stir well to combine. Lastly, add half of the walnuts and stir to combine.
  4. Pour into the pan and smooth with a spoon. Top with remaining walnuts. Bake for 1 hour to 1 hour 15 minutes. When done, the loaf should feel firm and be crackly and golden brown on top (see photo). A toothpick or knife should come out clean (or with very few crumbs).
  5. Let rest in the pan for 10 minutes, then carefully loosen sides with a knife or pull up on the parchment paper to transfer to a cooling rack. Let cool completely before cutting or it will be tender and tend to crumble. It’s even better the next day!
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